Hummingbird Food Recipes That Are Simple But Effective

Flying hummingbird is near in its feeder

It's always cool to see a hummingbird in your yard. They're so tiny, yet they move so quickly. If you want to draw them into your yard, you might have some luck after learning about hummingbird food recipes.

It doesn't take a lot to attract hummingbirds. You just need to know what they like and use this knowledge to bring them into your yard. They're actually fascinating birds, so you'll probably have a lot of fun learning about them and their diets.

Hummingbird food recipes are relatively simple, and the reward is well worth the effort. This is why it's a good idea to learn about these birds and what it takes to bring more of them into your yard. Seeing more of these little birds, due to your own efforts, can be very rewarding!

So, you'll want the best food in the best hummingbird feeder to draw more of them in!

What Do Hummingbirds Eat?

Flying Humming Bird is eating the flower nectar

If you're curious about hummingbird food recipes, you'll probably want to know exactly what kind of food hummingbirds eat first. There are a few different things that make up their diets.


Flying hummingbird is eating a purple nectar

Image via Pexels

Most hummingbird food actually comes from nectar. The nectar can either come from certain flowers or a sugar water solution. Hummingbirds need a lot of energy for their high metabolism, as well as their high energy and quick movements, and the high amount of sucrose in nectar provides them with this.

The birds also get the water they require from nectar. This makes sense because the nectar is liquid. They typically don't drink from other water sources.

Although nectar makes up the majority of a hummingbird's diet in many cases, it doesn't give them everything they need. It doesn't give them vitamins, minerals, or proteins. They need to eat other things, as well, in order to maintain a healthy and balanced diet.

Hummingbirds in captivity have not been found to survive for a long time on a diet of only nectar. They need sources of protein as well. In fact, some aviculturists believe that they only even drink nectar because it's a natural consequence of them foraging on flowers all the time.


Insects are a crucial food source for hummingbirds. They eat not only grown insects but also insect eggs and larvae. They eat all sorts of insects, including small insects and spiders.

The insects in a hummingbird's diet provide the protein, fat, and salts that they can't get from nectar. These are very important to their nutrition, particularly for quickly growing baby birds.

There are many different ways that hummingbirds can hunt insects. They can pick them up from leaves or tree bark, pluck them from spider webs or sap, or just grab them in midair.

An adult hummingbird needs to eat several dozen insects on a daily basis in
order to get the required amount of protein for a healthy diet. Many will eat a lot more in different situations, however. For example, if they're in the middle of a long migration or need to regurgitate food to hungry baby birds, they're likely to eat even more insects.


When hummingbirds don't really have access to nectar, they'll sip tree sap. This sap usually comes from wells that woodpeckers have drilled. Tree sap isn't quite as sweet as nectar from flowers, but it still gives a hummingbird enough sucrose to fulfill its energy needs.

In many cases, the sap has dripped down onto the tree trunk and hardened. When this is the case, birds can't drink it, but they can pick insects that stick to it.


Flying humming bird is going to eat the flower pollen

Photo by Philippe Donn from Pexels

Usually, hummingbirds don't directly or intentionally eat pollen. However, a lot of pollen can get stuck to their bills and tongues when they sip nectar from flowers. They end up ingesting some of that pollen, and it can actually be a secondary source of protein as well.

When hummingbirds eat pollen, they end up digesting less than 10 percent of it. So even though pollen is somewhat viable, it's not a common or ideal food source for hummingbirds.

Sand And Ashes


Image via pexels

In some cases, hummingbirds will eat sand and ashes in small quantities. Believe it or not, these can be a good source of salt and vital minerals for these birds. In some cases, it could be that the birds are picking insects from the sand and ashes rather than intentionally eating this material.

Ways You Can Attract Hummingbirds With Food

Humming Bird and their feeder

Image via pexels

If you want more hummingbirds in your yard, there are certain things that you can do to attract them. Knowing about hummingbird food recipes is just one part of this, as there are other ways to draw them to your yard.

Create A Hummingbird-friendly Environment

If you want more hummingbirds in your yard, you can probably make this happen just by making the environment more attractive to them.



Bugs, bugs, and more bugs!

Feed them!

Hummingbird Food Recipes

Humming Bird perched on a bird feeder

Image via pexels

This recipe is actually very simple. All you need is refined white sugar and water. Basically, all you need to do is mix one part sugar with four parts water.

As an alternative among hummingbird food recipes, you can mix one part sugar with three parts of water. This can be good for these birds while they're migrating and could use the extra energy.

Make sure that you don't add red dye. You should also not use molasses, honey, fruit juice, soda, corn syrup, alcohol, or any artificial sweeteners. These won't be attractive to hummingbirds, and in some cases, they could be dangerous.

Once you've made the nectar, you can put it outside in a container. It's ideal if you have a hummingbird feeder that you can fill with the nectar. You can store extra sugar water in your refrigerator.

Make sure to change the feeder every other day. Clean it thoroughly every time you do this so that you prevent potentially harmful mold from growing.

Now, you really know all you need to know about hummingbird food recipes.

There isn't much you can really provide for them, besides sugar water, that imitates the nectar that they love so much. Other than that, you can simply just try to create an environment with natural food for them in the form of natural nectar and plenty of insects flying around.

Giving "Bird Food" A Whole New Meaning...

Before, when you thought of hummingbird food recipes, you might have thought of birdseed and different things that you could mix together. However, you now know that the topic of hummingbird food recipes is much simpler than this. All you need to do is mix sugar and water.

The things you can do to attract hummingbirds into your yard go far beyond hummingbird food recipes. It's really about creating an environment that'll attract them. You may want to think twice about doing this if you have a problem with having insects in your yard or garden.

The topic of hummingbird food recipes is an interesting one because most of the work of attracting hummingbirds has nothing to do with mixing ingredients together. However, actually mixing sugar and water together is definitely going to be a great way to attract these birds. Once you do, you'll see how they can brighten up your yard and your life!

What do you think about what you've learned about hummingbird food recipes? Let us know in the comments section!

Featured Image: Image by Paul Brennan from Pixabay


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